Your Coaching Journey
What does it mean for you?
Your Coaching Journey is an exciting opportunity to explore:
- What your goals are;
- What is and is not working for you;
- What needs to change;
- How you can make that change happen.
Defining this new path may involve challenging old beliefs and adopting a new approach. While some changes will feel like a quick fix others may take time to develop.
How can I help you?
With my support you will take time to reflect and empower yourself with the mindset, resources and tools you require to enable you to develop. I will create a supportive space for you to:
- heighten your self-awareness;
- set challenging yet realistic goals;
- identify your strengths and self-limiting thoughts;
- manage and overcome your barriers to success;
- explore workable solutions;
- implement an action plan to enable growth.
We will explore how you can safely experiment with a new way of thinking or being that feels right for you.
My Approach...
I believe in a person-centred coaching approach that leans heavily on my psychological coaching training combined with my love and knowledge of eastern philosophies. This means I can provide you with a holistic Coaching Journey;
- where I seek to understand your pace within your life/business context, parameters, and social dynamics; and
- where I support you in striking a healthy balance of energy to enable you to progress, and calm to ensure you are at ease with change.
Furthermore, my passion for building resilience, preserving your energy, and improving relationships through effective conversations will bring great insight to your coaching sessions.