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    • Home
    • About Me
    • Your Coaching Journey
    • Services
    • Expertise
    • Testimonials
    • Contact Me
  • Home
  • About Me
  • Your Coaching Journey
  • Services
  • Expertise
  • Testimonials
  • Contact Me

Expertise

I have completed an intense coaching programme with a focus on cognitive behavioural coaching techniques covering three areas in depth:


  • Performance Coaching;


  • Problem Focused Coaching;


  • Stress Management Coaching.


Whether you are looking for executive, life, or one-off coaching, I can support you in the following areas:


  • Realigning your life/career path; 


  • Developing self-awareness and identifying achievable goals;


  • Finding purpose and energy;


  • Improving performance by tackling obstacles;


  • Building confidence and developing presence; 


  • Exploring effective language and communication style for impact;


  • Tackling difficult relationships/conversations;


  • Identifying stress indicators, managing anxiety and building resilience;


  • Using positive imagery as coping and calming techniques.


Contact Me

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